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Ways to Increase Your Hair Growth

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Our hair grows an average of ½ an inch a month.

 

So, your hair is growing almost every month out of the year. And if you’re into math then it grows approximately 6 inches a year. And it can grow even faster if you implement certain key steps in your natural hair regimen.

 

Here’s 5 Ways To Increase Your Hair Growth:

 

Cleansing Your Scalp

If your scalp is not in a healthy condition, neither will the rest of your hair be. Your scalp goes through a lot as products are being applied to, sebum is being produced, and different elements of the environment are attaching itself to it. All of these can block the scalp’s follicles and prevent it from breathing. As well as, allow for bacteria and dirt to fester on the scalp and harbor your growth process and sebum production. If you suffer from dandruff, using a natural solution like our Root Resolvewill help with cleansing the scalp to create the perfect environment for your hair to grow.

 

Massaging Your Scalp

Remember the health of your scalp is important for the health of your hair. Therefore, we should massage our scalp every so often using our organic hair growth oil. The oil mixture contains a blend of growth and essential oils that will promote growth. They are rich in antiseptic, anti-bacterial, and anti-fungal properties. Therefore, they will impart minerals to the scalp needed to stop free radicals from forming on the scalp that is impairing the growth.

 

Also, the massage technique aid increasing blood flow to the scalp. The blood is the transport system of the nod which brings the key minerals to the various areas of the body. Hence, it will bring additional nutrients from our diet to our scalp follicles.

 

Eat A Balanced Diet

Daily, you should be consuming a balanced diet at least 3 times a day. Not only should you be eating it to get healthy hair, but to nourish your entire body. Your body needs minerals to be transported to the various organs to maintain the health of it. Your diet should consist of protein for your hair. Our hair is made up of 90% protein. If we consume a lot more protein, our hair strands will receive them in the mineral form being amino acids or keratin.

 

Deep Condition Your Hair

Deep condition your hair weekly with fortifying ingredients.

 

Your deep conditioners should be considered as hair treatments for your tresses. After a week of styling, applying moisturizer, and manipulating your hair – hair has been through a lot. Therefore, you need to replenish, rehydrate, and strengthen the hair for the upcoming week ahead. Be sure to choose a deep conditioner that suits your hairs needs whether it be moisture, strength, or repair.

 

Take Vitamins

Although we eat a lot daily, it’s just not enough for our hair.

 

Our skin, nails, and hair are the last place to get minerals from the foods that we eat. So, you must get your minerals from other sources aside from food, like vitamins. Choose vitamins that are high in B vitamins including biotin. These are crucial for growing long, strong, and healthy hair.

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